Are you in pain? Do you have to take painkillers constantly to alleviate your pain? Did you know that over the counter (OTC) you use for pain relief have severe side effects and that there are natural alternatives you can find in your kitchen or grow in your backyard?
There are hundreds of plants and herbs you can use to alleviate any kind pain. From a simple toothache to arthritis, the solution is simpler than you think and the relief you are looking for is just a few steps away.
15. Turmeric
Turmeric is a popular Indian spice that gives its yellow color to curry. In the kitchen, it’s used to flavor many dishes as well as to prepare teas, smoothies, and juices. This culinary spice has potent anti-inflammatory and pain-relieving properties. And it has proven to be more potent than many OTC medications.