20 Amazing Facts about Bananas You Won’t Believe

On: December 2, 2021
In: Health
By: Abhishek Dey

20. Bananas help overcome depression

Bananas contain high levels of tryptophan that the body transforms into serotonin. Serotonin regulates anxiety, happiness, and mood. So if you’re ever into the blues again, eating a banana will make you feel happier.

1 2 ... 20Next »

Advertisement

Advertisement